Ok, so as I mentioned (thank you all for your kind and supportive words, by the way; you guys really are amazing), Mike and I are starting a 21-Day Sugar Detox (21DSD) challenge on Monday. We’re following the guidelines of a Whole 30 as well as … [Read more]
Amaretto Cranberry Chocolate Chunk Cupcakes
A cool thing that happened last week... one of the toughest guys I work out with turned 64. He whoops my ass daily and I love our WODs. I decided to make him cupcakes but since we’re all CFers, of course I had to make them as paleo as … [Read more]
Grain-Free (Paleo) Gingerbread
Wherever I go, there’s always that one person who will say “well, so-and-so said that XYZ is not Paleo.” And then I punch them in the face and run away. (And by “run” I mean “hobble rapidly” as I am still dealing with plantar issues so bad I could … [Read more]
Garden Veggie Meat Muffins
Yeah, I know. I just called something a meat muffin. The 12-year old boy that lives deep within us all is dying inside, believe me. Just as he is at CrossFit when we talk about perfecting our snatch, or making sure we clean it well before we jerk it. … [Read more]
Paleo Lemon Poppyseed Tea Biscuits
A friend of mine recently lamented that he missed lemon poppy seed muffins since going Paleo and then demanded I come up with a recipe for them. Most people do that, actually. But it’s a good thing because it keeps me on my toes always trying new … [Read more]
Harvest Chicken Apple Stew
I’m sitting here in the quiet house on a sunny, brisk Sunday afternoon. There’s a fire crackling under the big screen TV with football on. The house smells like the chicken soup simmering on the stove. Most of the chores are done for the weekend, the … [Read more]
The Best Paleo Maple Bacon Chocolate Chip Cookie (In the history of man)
I have this recipe for The Best Grain-Free Gluten-Free Paleo Bread (In the history of man) that I posted almost two years ago that has almost 200 comments, of which almost all are people testifying that the bread was awesome and they loved it and it … [Read more]
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