You know how there are five stages of grief? And for some people, they take longer at each stage to process and move forward? Well, I’ve convinced myself that there are five similar stages for each person going through a Crossfit WOD, particularly the really daunting difficult ones (Nutts and Murph, I’m looking at YOU). […]
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I got an email from a friend/reader who had this question: My baby is due early February. I would like to make some freezable meals in January that I can shove in the oven straight out of the oven once baby is here. I’d like to make them paleo-friendly, to see if I can combine […]